Parent Coaching
Empower your family for now and the future by building a lasting foundation.
You don’t need to change your child
just the way you understand them
FREE
Schedule a free 30 minute call to get to know each other and discuss your family’s needs, and what you hope to get out of parent coaching. Let’s see if we’re a good fit, before any commitments!
Discovery Call
Single Sessions
$ 125
A la carte one-on-one sessions (1 Hour)
Single sessions offer an individualized approach to coaching. Can be added on to 12 week or 6 week programs, or requested for one-off sessions. Availability limited. Please contact me for more information.
I reserve a few sliding scale spaces for families who do not have access to Autism Funding, and who otherwise would not be able to access my services. If this is you, please contact me and let me know!
$ 675
Crash course! A great start to your transformational journey. Includes 6 one hour live coaching calls.
Great for a deep dive into one particular issue ie. family transitions such as moving, adding a sibling etc. or gaining skills in advocating for your neurodivergent child in school or the medical system.
This program is often fully funded through Autism Funding under “Parent Training” (which is up to 20 percent of your Autism Funding.)
After 6 weeks you are welcome to continue into the 12 week program (at a discount), or add more sessions on.
*Does not include workbook or videos.
6 Week Intensive
12 Week Parent Program
(Essentials Program)
$1375
Each week of this 12 week parent-centric journey is complete with:
1 hour 1:1 live coaching call
Weekly curriculum & parent workbook (helpful homework)
Supporting educational videos and resources.
You will learn from leaders in neuroscience, child development, Non-Violent Communication, and attachment science.
Great News! If your child has Autism Funding in BC, this program may be covered! You may use your Autism Funding under “Parent Training” (which is up to 20 percent of your total Autism Funding.)
Book your discovery call first to get started!
Topics covered in the 12 week curriculum are:
Weeks 1–4: Self-Awareness, Regulation & Neurodivergent Lenses
Week 1: Parenting With Purpose – Neurodiversity Lens
• Explore how dominant parenting norms don’t fit ND kids
• Define your “why” as a parent of a neurodivergent child
• Set a vision for realistic connection and regulation—not perfection
Week 2: Childhood Imprints & the Grief Curve
• Explore how your childhood and culture shape your responses to ND traits
• Process grief, comparison, and expectations with compassion
• Reflect on the beauty and challenge of parenting a child who doesn’t fit the mold
Week 3: Nervous System Awareness (Parent + Child)
• Understand your nervous system and your child’s unique sensory profile
• Learn about PDA, fight/flight masking, shutdowns, and burnout
• Co-regulation strategies that honour neurodivergent needs (e.g. low-verbal cues, parallel play)
Week 4: Emotional Regulation Tools for High-Stress Homes
• Practice nervous system regulation in the face of extreme behaviours
• Learn what “regulation” can look like for autistic or ADHD children (hint: not stillness)
• Reduce self-blame when dysregulation is ongoing or intense
Weeks 5–8: Communication, Connection, and Boundaries—ND Edition
Week 5: Connection in a Sensory World
• Redefine what connection looks like in ND parenting (e.g. shared interests, scripting, body doubling)
• Learn how to follow your child’s lead—even when it’s unconventional
• Explore non-traditional bonding (special interests, info-dumping, sensory experiences)
Week 6: Communication & Behaviour as Expression
• Decode behaviour as communication—especially in non-speaking, hyperverbal, or PDA children
• Learn respectful alternatives to ABA-style approaches
• Practice scripts that validate your child’s internal experience
Week 7: Boundaries Without Triggers
• Understand how demands can cause threat responses in PDAers and others
• Set boundaries using collaboration, visual support, and low-demand frameworks
• Learn when to gently “back off” and when to hold firm
Week 8: Repair, Rebuilding Trust, and Navigating Shame
• Repairing connection after shutdowns, rage, or withdrawal
• How to rebuild when your child doesn’t want closeness
• Work through parental guilt and self-criticism that comes with intense parenting
Weeks 9–12: Coaching for Real-Life ND Parenting
Week 9: Coaching Through Sensory and Emotional Storms
• Tools for meltdowns, bolting, sensory overload, and shutdown
• Learn preventative regulation strategies (like scripting, transitions, visuals)
• Reframe meltdowns as safe, supported expressions—not problems to fix
Week 10: Power Struggles, Control, and Autonomy
• Understand why ND kids often need control to feel safe
• Use choices, autonomy-supportive routines, and emotional validation to reduce conflict
• Learn to “anchor” rather than control your child
Week 11: Screens, School Resistance & Advocacy
• Set screen-time boundaries without shame or control
• Navigate school refusal, IEPs, masking, and burnout
• Empower yourself to advocate for accommodations with confidence
Week 12: Writing a Vision That Works For Your Family
• Reflect on your growth and honour the resilience in your parenting
• Let go of mainstream ideals and define success on your terms
• Build a sustainable rhythm that works for your unique family
Plus:
-Lifetime access to Jai Institute video content and workbook
All of this mentioned above is included in the Essentials package for $1375
For $1750 you recieve the Premium Package, which gives you everything above plus your choice in either 2 bonus 1:1 sessions (14 total), or ongoing email support throughout your 12 week program and up to 1 month after.
“Solving problems collaboratively doesn’t just reduce challenging behavor. It brings peace of mind, improves relationships, and restores hope— for the child and the adult”
Through parent coaching we can get here— to the joy that isn’t always loud— it’s found in relief, safety and trust.
Group Sessions and Workshops
Sliding Scale (Please inquire)
Do you own a daycare or preschool? Book me for your daycare parents, friends group, or wherever you may find other parents that want to receive support! (For live talks in Victoria, BC or virtually, anywhere)
I offer workshops to parents to help their young children in early childhood (7 and under). I also offer workshops in helping families understand their child’s behaviour from a child development and neuro- affirming lense.
If there is a specific workshop you would like me to lead, please contact me today and let me know!
In addition to parent coaching, I offer contract-based support to early childhood programs, schools, and community organizations. With over 13 years of experience across inclusive preschool settings, Montessori, music education, and special needs consulting, I bring both depth and adaptability to the children, families, and educators I work with.
Frequently Asked Questions
Frequently Asked Questions (FAQs)
1. What is parent coaching?
Parent coaching is a collaborative, supportive process where I help you better understand your child’s behavior, reduce daily struggles, and create a parenting approach that works for your unique family. It’s not therapy—it’s practical, strengths-based guidance rooted in connection, neuroscience, and co-regulation.
2. How do I know if parent coaching is right for me?
If you’re feeling overwhelmed, stuck in power struggles, or unsure how to support your child—especially if they’re neurodivergent—coaching can help. I support parents of autistic, PDA-profile, ADHD, highly sensitive, and otherwise differently-wired children. Studies show that parents of neurodivergent children face significantly elevated, chronic stress— with real physiological consequences. These findings made a strong case for these parents especially to have more support, this is were a parent coach can really help!
3. What makes you different from other parent coaches or therapists?
I’m a certified parent coach through the Jai Institute for Parenting, with 13+ years of experience in early childhood education and neurodivergent support. I’m also a neurodivergent parent myself, raising a PDA child. I approach each family with compassion, lived experience, and practical tools that honor your child’s nervous system and your own.
4. What kinds of challenges can you help with?
I can support you with:
Chronic power struggles and meltdowns
Understanding PDA, autism, ADHD, and sensory needs
Building connection and communication
Shifting from yelling to co-regulation
School refusal and transitions
Sibling dynamics
Parental burnout and self-regulation
How to cope with frequent meltdowns
5. Do you work with parents of children who don’t have a diagnosis?
Absolutely. Many of the families I support are navigating challenges that feel like more than typical parenting, even if there’s no formal diagnosis. I meet you where you are—no diagnosis required.
6. What does a coaching session look like?
Each session is a 1:1 conversation over Zoom. We’ll explore what’s going on, look beneath the behavior, and co-create strategies that feel doable. I may offer resources, scripts, or exercises to try between sessions. You’ll leave feeling heard and more equipped.
7. How long do people usually work with you?
It depends! Some families see meaningful shifts after just a few sessions. Others prefer weekly or biweekly sessions over a few months to build deeper change. I offer packages as well as single sessions to suit your needs.
8. Do you offer support for schools or professionals too?
Yes! I also offer consulting to early learning programs, schools, and professionals looking for neurodiversity-affirming support strategies. I can assist with child-specific challenges, staff workshops, or inclusive program development.
9. Do you offer sliding scale pricing?
Yes, I believe support should be accessible. Please reach out to discuss sliding scale options if cost is a barrier.
10. Can both parents attend sessions?
Yes! Parenting works best when everyone’s on the same page. I welcome both parents (or other caregivers) to participate if wanted.
11. Is this the same as therapy or counseling?
No. Parent coaching is not therapy, and I don’t treat mental health conditions. However, coaching can be a powerful complement to therapy, especially when you’re looking for hands-on tools and day-to-day support.
12. How do I get started?
You can book a free 30- minute discovery call to see if we’re a good fit. From there, we’ll decide on a session or package that fits your needs. You may reach me directly at wholeheartparentcoaching@gmail.com or fill out the form on the Contact page and I will be in touch shortly. Alternatively, send me a quick message through my Instagram page @wholeheartparentcoach
Testimonials
“Before coaching with Carolyn, I felt like I was constantly failing my child. She helped me slow down, understand what’s going on under the surface, and respond with connection instead of panic. Everything has shifted — especially my confidence.”
— Amanda M., mother of 7-year-old autistic child
“I’ve done therapy. I’ve read the books. But nothing clicked until I started working with Carolyn. Her lived experience with PDA is what made me feel safe and seen.”
— Jordan S., co-parent of neurodivergent twins
“Carolyn blends professional expertise with a deep, non-judgmental presence. Our home feels calmer, and I finally feel like I’m parenting with intention instead of reacting all the time.”
— Michelle L., ECE and mom of 3
“Carolyn has been an incredible support to our team — responsive, knowledgeable, and child-centered. Her insights around PDA gave us new strategies we hadn’t considered, and families felt empowered after her workshop.”
— Director, Early Learning Centre
